Details for: Ian Flock 21561Club: Sovereign Lake Nordic ClubMost Recent Season: 2008 / 2009
Points List for Ian Flock
 ListSP/DITypeStartEndCntRankPointsMore
ViewPeriod 4DistanceSeedingMar 5, 2009Mar 5, 20107386164.3Details
ViewPeriod 4SprintSeedingMar 5, 2009Mar 5, 20104287865.3Details
ViewPeriod 3DistanceSeedingFeb 4, 2009Feb 4, 20107376162.69Details
ViewPeriod 3SprintSeedingFeb 4, 2009Feb 4, 20104268465.07Details
ViewPeriod 2DistanceSeedingDec 23, 2008Dec 23, 20097362463.38Details
ViewPeriod 2SprintSeedingDec 23, 2008Dec 23, 20094257364.05Details
ViewPeriod 1DistanceSeedingNov 10, 2008Nov 10, 20097352563.54Details
ViewPeriod 1SprintSeedingNov 10, 2008Nov 10, 20094254464.22Details
ViewPeriod 5DistanceSeedingApr 25, 2008Apr 25, 20097351363.54Details
ViewPeriod 5SprintSeedingApr 25, 2008Apr 25, 20094254464.22Details
ViewNST Selection List #2DistanceSelectionApr 25, 2008Apr 25, 2009526165.64Details
ViewNST Selection List #2SprintSelectionApr 25, 2008Apr 25, 2009326565.97Details
ViewNTDC - 1 BestSprintAdhocMay 1, 2008Apr 1, 2009126567.32Details
ViewNTDC - 1 BestDistanceAdhocMay 1, 2008Apr 1, 2009126668.38Details
ViewPeriod 4DistanceSeedingMar 4, 2008Mar 4, 20097351858.96Details
ViewPeriod 4SprintSeedingMar 4, 2008Mar 4, 20094253562.56Details
ViewPeriod 3SprintSeedingFeb 3, 2008Feb 3, 20094245260.81Details
ViewPeriod 3DistanceSeedingFeb 3, 2008Feb 3, 20097357157.06Details
ViewPeriod 2 2008-09 Int'lDistanceSeedingDec 23, 2007Dec 23, 20087341856.17Details
ViewPeriod 2 2008-09 Int'lSprintSeedingDec 23, 2007Dec 23, 20084251760.91Details
ViewPeriod 2 2008-09 CAN+USADistanceAdhocDec 23, 2007Dec 23, 2008757856.17Details
ViewPeriod 2 2008-09 CAN+USASprintAdhocDec 23, 2007Dec 23, 2008447460.91Details
Races for Ian Flock
 RaceSP/DIDateLocationTechniqueKMPlaceTimePoints
View2009 Haywood Nat'l Long, Mass, Free SundayDistanceMar 15, 2009Duntroon, OntarioFree10340:33:12.3068.38
View2009 Haywood Ski Nat Sat Cl Juv/Junior IntervalDistanceMar 14, 2009Duntroon, OntarioClassic7.51100:26:36.3067.55
View2009 Haywood/Teck Nat'ls Sprint FINAL-Junr JuvSprintMar 12, 2009Highlands Nordic - Duntroon, OntarioClassic0.81240:02:15.3067.32
View2009 Haywood Ski Nationals MondayDistanceMar 9, 2009Duntroon, OntarioFree5590:16:10.4065.01
ViewHaywood NorAm, Alberta Cup #6 Free, DistanceDistanceFeb 22, 2009Canmore Nordic CentreFree7.5220:21:42.1360.61
ViewHaywood Noram, Alberta Cup #5 Classic, DistanceDistanceFeb 21, 2009Canmore Nordic CentreClassic5280:15:43.9059.77
ViewWestern Canadian Cross Country Ski ChampionshipsSprintFeb 19, 2009Canmore Nordic CentreClassic0.5300:01:19.0565.48
ViewBC Championships - Mass Start FreeDistanceFeb 7, 2009West Kelowna, BCFree7.5140:24:18.1058.64
ViewBC Cup #2, SprintsSprintJan 24, 200999 Mile Ski Trails, 100 Mile House, BCFree0.8300:02:10.9061.3
View2009 BC Cup # 1: Mass Start Free TechniqueDistanceJan 4, 2009Otway Nordic Centre - Prince GeorgeFree7.5130:23:17.8063.72
ViewBC Cup #1 - Individual Start Classic TechniqueDistanceJan 3, 2009Otway Ski Centre - Prince GeorgeClassic5160:20:09.0054.83
ViewHaywood Interval Start Free TechniqueDistanceDec 7, 2008SOVEREIGN LAKE, B.C.Free5210:18:55.4059.75
ViewTeck Sprint Qualifier - Free TechniqueSprintDec 6, 2008SOVEREIGN LAKE, BCFree0.8410:02:26.1862.79