| Details for: Tamara EBEL 28827 | List: 1464 | Return to Points List 1464 |
| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| | Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points |
| View Race | | Nov 12, 2019 | Schuchinsk | Eastern Europe Cup | 1.5 | | Sprint | 38 | 4:17.68 | 85.34 |
| View Race | | Dec 21, 2019 | Almaty Soldier Hollow | FIS Race | 1.1 | | Sprint | 10 | 3:50.94 | 84.72 |
| View Race | | Mar 24, 2019 | Schuchinsk | National Championships | 1.5 | | Sprint | 16 | 4:25.93 | 84.72 |
| View Race | XXIX winter World Universiade | Mar 6, 2019 | Krasnoyarsk | Universiade | x | | Sprint | 44 | 3:20.27 | 82.46 |